Help available if you are worried about your mental health, or that of someone in your life
If there is an immediate risk to life, ring 999.
To talk to someone out of hours, you can contact:
If you're struggling with your mental health, we strongly recommend that you visit your GP. They are familiar with your medical history, and they'll be able to direct you to the appropriate treatment. They'll also be able to refer you to more specialist services if you need them.
The Home Treatment Team help people who are experiencing mental distress and can support them out of a crisis. They help to resolve problems and can offer practical and emotional support.
If you need urgent help, contact:
The Talking Therapies service offers a range of free talking therapies to people aged 16 and over, from psychological wellbeing practitioners (PWP), cognitive behavioural therapists (CBT), and counsellors.
Talking Therapies can help with things like:
You can refer yourself to the Talking Therapies service.
You can contact the Social Care Assessment team on 01254 226150.
You can also request a social care assessment online.
Request a mental health social care assessment
You need to have a MyBwD Account to fill this form in. You can watch a video about how to set up an account.
If you are experiencing feelings of distress or despair, immediate support is available from the Samaritans.
They provide confidential, non-judgemental emotional support, 24 hours a day.
Contact them on 0300 094 5714 or visit the Samaritans website.
The NHS Choices website has lots of information and support for your mental health.
The Lancashire Mind website has lots of information and resources to help you get help with your mental health.
Take the chance to help us improve our services by leaving us feedback.
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